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Black garlic as a healthy food for health

October 09, 2018

Black garlic is a kind of  healthy food for health.

Whole Black Garlic 13

We suggest:

1. Eatly directly after peeling the skin

2. If it is multiple bulb black garlic, you can eat 1-2/piece

3. Solo black garlic, 1-2 /piece.

4. Together with honey, it is more nutritious and tastes better.

5. Breakfast can be made with soya bean milk or fruit.
6. It is recommended to eat for a long time.

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